The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*

According to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.*

Why is magnesium important?
•  Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy blood sugar*
•  Promotes bronchial relaxation*
•  It’s an essential mineral for electrical activity of the heart, which supports healthy heart rate and rhythm*
•  Helps relax smooth and skeletal muscle*
•  Promotes the dilation of blood vessels (vasodilation), which supports normal blood pressure and enhances blood flow*
•  Supports insulin sensitivity for healthy blood sugar*
•  Is a cofactor for enzymes involved in cellular energy production*